#Vedic Psychology

The Three Gunas in the Bhagavad Gita: How Sattva, Rajas, and Tamas Govern Your Mind, Mood, and Habits

In the fourteenth chapter of the Bhagavad Gita, Krishna outlines the three fundamental qualities that weave human psychology: Sattva, Rajas, and Tamas. Far from an abstract doctrine, the Gunas provide a practical diagnostic tool for understanding motivation, inertia, anxiety, and freedom.