AnuSutra Logo
AnuSutraVedic Wisdom & Tech
Sacred Vedic Heritage & Modern Cognitive Balance

Ancient Sanskrit Wisdom, Engineered for Modern Life.

AnuSutra is an authoritative digital sanctuary uniting Vedic philosophical texts, live astronomical Panchang calculations, daily Bhagavad Gita contemplation, and mindful technological tools.

Live Vedic PanchangSaturday, 19 September 2026

शुक्ल षष्ठी (Shukla Shashthi) • कृत्तिका Nakshatra

Brahma Muhurta04:44 AM05:32 AM
Rahu Kaal (Avoid)09:20 AM10:51 AM
Full Details
Shri Krishna's Wisdom of the Day
Chapter 6, Verse 5

उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥

uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ

हिन्दी भावार्थ (Meaning in Hindi)

मनुष्य को चाहिए कि वह अपने मन के द्वारा अपना उद्धार करे, अपने को अधोगति में न गिराए; क्योंकि यह मन ही आत्मा का मित्र है और मन ही आत्मा का शत्रु है।

Practical Life Application

Take radical responsibility for your mental habits, digital intake, and inner self-talk. Train the mind like a trusted advisor through daily meditation.

Text-Grounded Scholarship

Featured Knowledge & Articles

View all articles

The AnuSutra Ecosystem

Four focused portals under one unified standard of integrity and verifiable sourcing.

Ravindra Valand - Founder & Editor at AnuSutra

Ravindra Valand

Founder & Lead Research Engineer

Specializing in full-stack software architecture, Sanskrit Vedic texts, and contemplative meditation systems.

Our Editorial Standards & Methodology (E-E-A-T)

At AnuSutra, every article, translation, and astronomical calculation is held to rigorous academic and textual standards:

Direct Sanskrit Sourcing: Traced directly to original Vedic Samhitas, Upanishads, and Gita verses.
Zero Synthetic Hallucinations: All claims are verified against established traditional commentaries.
Astronomical Precision: Panchang equations calculated using scientific solar and lunar coordinates.
Complete Transparency: Clear distinction between historical scripture and personal modern interpretation.